#189 - David Sinclair · LFP Library

#189
David Sinclair - Extending the Human Lifespan Beyond 100 Years

Mon, Jun 7, 2021 ·

Loading views

David Sinclair is a geneticist at Harvard and author of Lifespan.

Timestamps

1:34 - Staying young at heart
5:30 - Bringing people back to life
11:05 - Wearables and tracking health data
20:18 - How to solve aging
30:22 - Why do we age?
35:50 - Genetic reset switch that reverses aging
38:20 - AI in biology
40:52 - Health data
48:58 - Fasting
56:29 - Diet
1:04:40 - Exercise
1:10:01 - Sleep
1:18:29 - Data
1:24:00 - Extending lifespan
1:26:42 - Immortality
1:32:28 - Denial of death
1:35:45 - Meaning of life without death

Listen on Spotify

Hide video

#harvard #author #biology

← 188 - Vitalik Buterin 190 - Jordan Ellenberg →