#277 - Andrew Huberman · LFP Library

#277
Andrew Huberman - Focus, Stress, Relationships, and Friendship

Sun, Apr 17, 2022 ·

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Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast.

Timestamps

0:00 - Introduction
1:15 - Diet
11:20 - Attribution in science
14:02 - Rick Rubin
21:48 - Mental states
36:28 - Controversial guests
49:10 - Karl Deisseroth
53:25 - Difficult conversations
1:00:26 - Big guests
1:14:12 - Academia
1:21:13 - Freedom of speech
1:32:16 - If by Rudyard Kipling
1:39:27 - Music
1:45:06 - Public speaking
2:04:02 - Non-sleep deep rest
2:18:23 - Focus
2:28:43 - Stress and anxiety
2:48:39 - Sauna
3:00:04 - Sex
3:07:57 - Love and relationships

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#psychology #stanford #neuroscience #podcaster

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