#207
Chris Duffin - The Mad Scientist of Strength
Tue, Aug 3, 2021 ·
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Chris Duffin is a strength athlete, coach, and engineer, setting multiple strength world records including squatting and deadlifting 1000 lbs for multiple reps.
Timestamps
- 1:28 - Performing feats of strength
- 8:10 - What does it take to lift 1000 lbs for reps?
- 11:01 - From 500 to 1000lb
- 11:33 - The mechanics of heavy lifting
- 22:50 - What did it feel like to do 1000lbs for reps?
- 24:44 - Achieving peak performance
- 29:34 - Importance of Singular Focus
- 32:06 - Chris's childhood
- 44:55 - The Eagle and the Dragon: A Story of Strength and Reinvention
- 52:39 - Lex on business
- 59:10 - The Disciplines of Strength
- 1:03:51 - Powerlifting
- 1:16:55 - Role of strength in MMA, BJJ... and baseball
- 1:26:56 - What is Kabuki Strength?
- 1:33:13 - Equipment
- 1:44:27 - The importance of strong feet
- 1:53:33 - Chris's diet
- 1:59:55 - Lex on moderation in food
- 2:00:29 - Steroids and PED's
- 2:18:32 - Whiskey and deadlifts
- 2:27:21 - Is it better to work hard or smart?
- 2:36:10 - Advice for young people
- 2:39:20 - Fear of death
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